Mindful Mondays: 2019

Deep sorrow and unbounded joy

The finality of death and the prospect of new life

Confronting failures and earned successes

Crippling illness and renewed health

Spiraling addictions and liberating abstinence

Big moves and relentless monotony

Falling in love and taking in heartbreak

Creative flow and creative blocks

Acceptance and rejection

At the edge of change

In the midst of decision

Above pettiness

Under mountains of stress

A not knowing and then a knowing

A step forward and a step back

A fresh start and a clean break

A beginning and an end

Tragic accidents

Impeachment inquiries

Amazonian fires

Migrant children

Babies born

Dream jobs

Green deals

Justice served

And you.

Where were you in all of this?

On one end or somewhere in between?

A snapshot of our lives. 

Complicated and simple. 

Raw and tender.

Mundane and dynamic.

As this year comes to a close

may you bear witness;

may you give testimony;

and may you rest your sweet soul.